Simple and healthy salad recipes for weight loss

Ham and cheese salad. Recipe

By |Uncategorized|

Usually, all of us relate the word salad to diet. But this is not exactly correct. The salads are much more than a diet, they are a way to include healthy foods in our diet. The advantage of them, depending on the ingredients it takes, the diner and the time that are served, they can be served as a single dish, as accompanying of the main course, as a starter or as a final dish. This time I share with you the recipe for a simple and light ham and cheese salad, which is perfect to serve at lunch or dinner, and takes such simple ingredients like lettuce, ham, cheese, potatoes and nuts to give it a crispy touch. Imprimir Ensalada de jamón y queso. Receta [...]

Chicken and black bean salad with orange vinaigrette. Recipe

By |chicken|

In these days of summer, where the heat is at maximum we like to eat fresh salads, cold desserts, ice cream, and the like. That is why, it is a good time to prepare this chicken and black bean salad with orange vinaigrette. This is a recipe that also has only 15 grams of carbohydrates per serving, which is equivalent to a cup, making it a complete food ideal for people living with diabetes, and of course, for those who are on diet or need a diet low in carbohydrates and high in protein. But hey!, to eat healthy we not need to have any of the above conditions. Imprimir Chicken and black bean salad with orange vinaigrette. Recipe Autor:: Mary Soco - Categoría: Chicken Cocina [...]