Simple and healthy salad recipes for weight loss

Apple, celery and walnuts chicken salad

This chicken salad is very tasty, and it has a sweet taste that I am sure your family will love, as it is lightly seasoned with natural yogurt and mayonnaise, two favorite flavors for children and adults. In addition, this apple, celery and walnuts chicken salad can  be served as a complete meal, you will not have to worry about an appetizer, or dessert. Also it's ideal for summer season, as it is served cold. Here's the recipe: Imprimir Apple, celery and walnuts chicken salad Autor:: Mary Soco - Categoría: Ensaladas Tiempo de Preparación:  10 mins Tiempo de Cocción:  20 mins Tiempo Total:  30 mins Porciones: 2   Ingredientes / Ingredients ½ chicken breast ½ cup of sliced celery (in very small pieces) 1 granny apple with [...]

2020-02-09T14:51:06-06:00By |chicken, Salads|

Chicken and broccoli pasta salad Recipe

The following recipe of chicken salad that I will share with you, is one of my favorites, the reason: it is a complete meal. In Mexico, you usually eat first a soup or a pasta and then a stew, but with this pasta salad with chicken and brocoli you have everything in one dish. In addition, the combination of its main ingredients pasta, chicken, broccoli, and pepper results in a true delight when you add a little cream at the time of serving. I hope you enjoy it as much as I do. Imprimir Ensalada de pasta con pollo y brócoli. Receta Autor:: Mary Soco - Categoría: Ensaladas Cocina / Cuisine: Mexicana Tiempo de Preparación:  20 mins Tiempo de Cocción:  15 mins Tiempo Total:  35 mins Porciones: 4 [...]

Ham and cheese salad. Recipe

Usually, all of us relate the word salad to diet. But this is not exactly correct. The salads are much more than a diet, they are a way to include healthy foods in our diet. The advantage of them, depending on the ingredients it takes, the diner and the time that are served, they can be served as a single dish, as accompanying of the main course, as a starter or as a final dish. This time I share with you the recipe for a simple and light ham and cheese salad, which is perfect to serve at lunch or dinner, and takes such simple ingredients like lettuce, ham, cheese, potatoes and nuts to give it a crispy touch. Imprimir Ensalada de jamón y queso. Receta [...]

2020-02-09T14:51:56-06:00By |Salads|

Chicken and black bean salad with orange vinaigrette. Recipe

In these days of summer, where the heat is at maximum we like to eat fresh salads, cold desserts, ice cream, and the like. That is why, it is a good time to prepare this chicken and black bean salad with orange vinaigrette. This is a recipe that also has only 15 grams of carbohydrates per serving, which is equivalent to a cup, making it a complete food ideal for people living with diabetes, and of course, for those who are on diet or need a diet low in carbohydrates and high in protein. But hey!, to eat healthy we not need to have any of the above conditions. Imprimir Chicken and black bean salad with orange vinaigrette. Recipe Autor:: Mary Soco - Categoría: Chicken Cocina [...]

2020-02-09T14:52:07-06:00By |chicken, Salads|